THE WORKOUTS

HIIT THE CLUB

HIGH INTENSITY TRAINING 

Mix out of strength, cardio and coordination in berlin club athmosphere. It is a full body workout, where the intensity can be adjusted individually for each athlete. Feel the positive and powerful vibes, which surround yourself. 

CLUB BOXING

HIIT X BOXING 

An all-in, high-sweat boxing workout combined with bodyweight HIIT exercises. 50min mix out of boxing, cardio and strength rounds come together for a Club Athleten workout. Punches, Jabs and Uppercuts mixed with Burpees, Squat Jumps and Push-ups. It's time for your Lucky Punch!

ASS ASS ASS 
BOOTYLICIOUS! BUT WORKOUT 

MOVE MOBILITY

FOR BETTER FLEXIBILITY 

30 minute booty workout with focus on lower body. This class targets individual muscles and muscle groups such as glutes, deep abdominals, pelvis and quadriceps to bring your legs ins shape too. It will leave you feeling invigorated and sexier than ever!

 

Focus on mobility and flexibility training and includes yoga practice and streching. The class aims at improving our fitness, getting more basic strength and reaching for more flexibility. We aim for mobility in a balanced and healthy way to get our body in shape. 

 

ABS ABS ABS 

EXERCISE YOUR ABDOMINAL MUSCLES

This 30 minute intense workout for your abs. Exercise various muscles such as the rectus abdominis, the long muscle that extends vertically the length of your abdomen, as well as the inner and outer slopes and the transverse abdomen.

 

HIIT.BERLIN I OUTDOOR

HIIT WORKOUT AT HAUBENTAUCHER CLUB

Outdoor, pool, palms and sun high intensity workout. A 45 min full body functional workout where the intensity can be adjusted individually for each athlete. HIIT.BERLIN brings your pulse up, lets your heart beats faster. 

 

CLUB ATHLETEN

Clubathleten-7.jpg
THE WAY TO
first entrance of raw-area,
from warschauer strasse 
use way between treehouse and lehmen-drinks to house of music 
look on the ground not on your smartphone 
Bildschirmfoto 2021-05-31 um 21.17.46.pn
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ADDRESS

Revaler Strasse 99

10245 Berlin

EMAIl
future@clubathleten.de

Call your future
+4917644266177

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