top of page
SASSY WORKOUTS
SWEATY DJ SETS
🥊 CLUB BOXING
High-energy boxing workout on bags combined with bodyweight exercises, cardio and strength.
🔥 ASS ASS ASS
Same mind-body connection, dialed way up. Blocks, bands, and zero mercy for your glutes.
🥊 SKILLS
Boxing basics: punches, footwork, defense, coordination and reflexes. Get to know other athletes and share experiences.
🌶️ SASSY SPLITS
Get ready to split it up! I'ts all about building the strength, mobility, and flexibility you need to slide into your splits.
⛓️ TECHNO DANCE
Imagine a dance class where clubbing, fun, technique, and experimentation come together.
💖 PELVIC FLOOR WORKOUT
Connection & strength, the slow-burn kind. You’ll leave feeling switched-on, not wrecked.
LOCATIONS
bottom of page